<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet type="text/xsl" href="//heroesfoundation.org/wp-content/plugins/wordpress-seo/css/main-sitemap.xsl"?>
<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd http://www.google.com/schemas/sitemap-image/1.1 http://www.google.com/schemas/sitemap-image/1.1/sitemap-image.xsd" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-80-living-for-family-and-health-with-justin-davis/</loc>
		<lastmod>2025-09-11T19:31:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-81-fighting-lung-cancer-with-betsy-beggs/</loc>
		<lastmod>2025-09-11T19:32:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-82-remembering-tyler-trent-with-tony-trent/</loc>
		<lastmod>2025-09-11T19:32:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-83-the-benefits-of-cancer-clinical-trials-with-nicole-rule/</loc>
		<lastmod>2025-09-11T19:32:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-84-giving-back-to-the-community-with-kevin-stewart/</loc>
		<lastmod>2025-09-11T19:32:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-85-inspiring-hoosiers-to-leave-a-legacy-with-get-indianas-nate-spangle-natespangle_in/</loc>
		<lastmod>2025-09-11T19:33:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-86-penn-state-head-volleyball-coach-katie-schumacher-cawley-bump-set-spikes-breast-cancer/</loc>
		<lastmod>2025-09-11T19:33:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-87-four-day-rays-scott-kennedy-on-the-team-heroes-family/</loc>
		<lastmod>2025-09-11T19:33:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-88-staying-fit-fighting-cancer-and-giving-back-with-joe-fazzini/</loc>
		<lastmod>2025-09-11T19:33:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-89-connor-whaley-pays-it-forward-to-the-indiana-cancer-community/</loc>
		<lastmod>2025-09-11T19:33:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-90-mens-mental-health-with-buildingarefuge-and-brandon-leum/</loc>
		<lastmod>2025-09-11T19:33:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-91-volunteerism-and-raising-the-next-generation-of-cancer-fighters-with-lori-wheeler/</loc>
		<lastmod>2025-10-03T17:40:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-79-igniting-change-for-the-cancer-community-with-teresa-altemeyer/</loc>
		<lastmod>2025-10-07T18:10:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-78-the-joy-of-therapy-dogs-with-melanie-claymon/</loc>
		<lastmod>2025-10-07T18:11:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-77-the-gift-of-fundraising-philanthropy-with-genevieve-shaker-ph-d/</loc>
		<lastmod>2025-10-07T18:11:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-76-facing-your-childs-cancer-diagnosis-with-sarah-beggs/</loc>
		<lastmod>2025-10-07T18:11:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-75-living-fully-after-cancer-with-survivor-kevin-bohn/</loc>
		<lastmod>2025-10-07T18:12:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-74-fighting-cancer-with-dan-plumlee/</loc>
		<lastmod>2025-10-07T18:12:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-73-nursing-cancer-care-with-julie-otte/</loc>
		<lastmod>2025-10-07T18:12:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-72-nutrition-and-corporate-wellness-with-shea-rankin/</loc>
		<lastmod>2025-10-07T18:12:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-71-cancer-changing-paths-with-ann-keil-dux/</loc>
		<lastmod>2025-10-07T18:12:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-70-colorectal-cancer-awareness-with-mike-jamie-simek/</loc>
		<lastmod>2025-10-07T18:16:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-69-racing-family-and-cancer-prevention-with-jarett-andretti/</loc>
		<lastmod>2025-10-07T18:16:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-68-surviving-thriving-with-rick-czaplewski/</loc>
		<lastmod>2025-10-07T18:16:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-67-the-gift-of-giving-back-with-josh-gordon/</loc>
		<lastmod>2025-10-07T18:16:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-66-supporting-mental-health-with-dr-natalie-dattilo/</loc>
		<lastmod>2025-10-07T18:16:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-65-beth-rashleighs-cancer-caregiver-story/</loc>
		<lastmod>2025-10-07T18:16:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-64-danielle-halsey-on-exercise-and-cancer/</loc>
		<lastmod>2025-10-07T18:18:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-63-men-and-breast-cancer/</loc>
		<lastmod>2025-10-07T18:18:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-61-piper-lyon-gives-back/</loc>
		<lastmod>2025-10-07T18:19:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-60-dr-jenny-belsky-aids-pediatric-cancer-patients/</loc>
		<lastmod>2025-10-07T18:19:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-62-lisa-hayes-fights-disparities-in-breast-cancer-care/</loc>
		<lastmod>2025-10-07T18:19:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-59-joel-russell-on-serving-the-local-community/</loc>
		<lastmod>2025-10-07T18:25:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-58-assuredpartners-gives-back-to-cancer-fighters/</loc>
		<lastmod>2025-10-07T18:25:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-57-dr-bill-tierney-on-caring-for-cancer-patients/</loc>
		<lastmod>2025-10-07T18:25:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-56-dr-ted-brauer-raises-awareness-for-oral-cancer/</loc>
		<lastmod>2025-10-07T18:25:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-55-fred-yeakey-on-advocacy-and-hope/</loc>
		<lastmod>2025-10-07T18:25:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-54-drew-tower-of-project-44/</loc>
		<lastmod>2025-10-07T18:26:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-53-zak-keefer-shares-his-familys-cancer-story/</loc>
		<lastmod>2025-10-07T18:27:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-52-dr-nick-countryman-shares-skin-cancer-prevention-tips/</loc>
		<lastmod>2025-10-07T18:27:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-51-dr-tarah-ballinger-on-physical-activity-and-cancer-care/</loc>
		<lastmod>2025-10-07T18:27:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-50-dr-nawal-kassem-details-cancer-prevention-and-genetic-testing/</loc>
		<lastmod>2025-10-07T18:27:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-49-bryce-zoeller-on-cycling-to-fight-cancer/</loc>
		<lastmod>2025-10-07T19:21:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-48-annie-martinez-on-building-the-future-of-the-heroes-foundation/</loc>
		<lastmod>2025-10-07T19:21:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-47-dr-matt-priddy-details-the-latest-in-cancer-screening-technology/</loc>
		<lastmod>2025-10-07T19:22:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-46-scott-mingle-on-joining-the-fight-against-cancer/</loc>
		<lastmod>2025-10-07T19:22:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-45-summits-podcast-2022-year-in-review/</loc>
		<lastmod>2025-10-07T19:22:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-44-andrew-mcmullan-shares-why-he-gives-back-to-hoosiers-fighting-cancer/</loc>
		<lastmod>2025-10-07T19:23:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-43-scot-pollard-on-caring-for-his-wife-through-her-breast-cancer-journey/</loc>
		<lastmod>2025-10-07T19:23:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-42-dr-nick-zyromski-talks-about-cancer-getting-personal/</loc>
		<lastmod>2025-10-07T19:23:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-41-gary-brackett-on-a-winning-attitude/</loc>
		<lastmod>2025-10-07T19:23:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-40-coach-katie-gearlds-on-counting-your-wins/</loc>
		<lastmod>2025-10-07T19:23:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-39-jenny-brown-shares-her-three-time-breast-cancer-journey/</loc>
		<lastmod>2025-10-07T19:30:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-38-dr-laurie-littlepage-on-her-fight-against-cancer/</loc>
		<lastmod>2025-10-07T19:30:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-37-scott-dunstan-on-giving-back-to-the-cancer-community/</loc>
		<lastmod>2025-10-07T19:30:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-36-dr-steve-angus-shares-pediatric-cancer-treatment-advances/</loc>
		<lastmod>2025-10-07T19:30:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-35-ethan-braden-on-cancer-research-happening-at-purdue-university/</loc>
		<lastmod>2025-10-07T19:30:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-34-summit-partner-chris-hendricks-shares-why-he-supports-the-heroes-foundation/</loc>
		<lastmod>2025-10-07T19:31:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-33-dr-andy-bullock-details-the-cancer-research-happening-at-the-university-of-notre-dame/</loc>
		<lastmod>2025-10-07T19:31:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-32-chris-and-stacy-desjean-share-their-sons-osteosarcoma-diagnosis-in-the-midst-of-covid-19/</loc>
		<lastmod>2025-10-07T19:31:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-31-dr-phil-low-breaks-down-the-medical-discoveries-happening-at-purdue-university/</loc>
		<lastmod>2025-10-07T19:31:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-30-amy-kirsh-and-her-two-time-melanoma-journey/</loc>
		<lastmod>2025-10-07T19:31:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-29-dr-sharon-stack-shares-her-fight-against-cancer/</loc>
		<lastmod>2025-10-07T19:37:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-28-melanie-brewer-on-the-importance-of-community-and-communication/</loc>
		<lastmod>2025-10-07T19:37:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-27-dr-erik-barrett-on-surviving-testicular-cancer-giving-back-to-the-cancer-community/</loc>
		<lastmod>2025-10-07T19:37:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-26-marshall-morris-shares-his-no-sad-days-mentality/</loc>
		<lastmod>2025-10-07T19:37:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-25-billy-campbell-on-his-kidney-cancer-journey/</loc>
		<lastmod>2025-10-07T19:37:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/summits-podcast-episode-24-james-hinshaw-shares-his-lessons-in-gratitude-and-priorities/</loc>
		<lastmod>2025-10-07T19:37:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/summits-podcast-episode-23-glenn-bill-talks-the-abcs-of-attitude/</loc>
		<lastmod>2025-10-07T19:38:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/summits-podcast-episode-22-larra-overton-shares-her-sports-reporting-career-journey/</loc>
		<lastmod>2025-10-07T19:38:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/summits-podcast-episode-21-2021-year-in-review/</loc>
		<lastmod>2025-10-07T19:38:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/summits-episode-18-brian-dancy-on-surviving-stage-4-cancer-and-the-silver-linings-along-the-way/</loc>
		<lastmod>2025-10-07T19:38:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/summits-podcast-episode-17-kristin-spodobalskis-caregiver-journey/</loc>
		<lastmod>2025-10-07T19:39:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/summits-podcast-episode-16-stephanie-pemberton-on-her-crucial-catch/</loc>
		<lastmod>2025-10-07T19:40:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/summits-podcast-episode-15-harry-santa-olalla-is-living-his-american-dream/</loc>
		<lastmod>2025-10-07T19:40:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/summits-podcasts-the-garveys/</loc>
		<lastmod>2025-10-07T19:40:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/summits-podcast-scott-dolson/</loc>
		<lastmod>2025-10-07T19:40:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/summits-podcast-tom-morris/</loc>
		<lastmod>2025-10-07T19:40:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/summits-podcast-sean-swarner/</loc>
		<lastmod>2025-10-07T19:40:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/summits-podcast-tatum-parker/</loc>
		<lastmod>2025-10-07T19:41:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/summits-podcast-doug-ulman/</loc>
		<lastmod>2025-10-07T19:41:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/summits-podcast-stephanie-lesher/</loc>
		<lastmod>2025-10-07T19:41:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/summits-podcast-julie-drew/</loc>
		<lastmod>2025-10-07T19:41:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/summits-podcast-lindy-thackston/</loc>
		<lastmod>2025-10-07T19:41:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/summits-podcast-matt-king/</loc>
		<lastmod>2025-10-07T19:41:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/summits-podcast-chris-welch/</loc>
		<lastmod>2025-10-07T19:42:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/summits-podcast-bryan-babb/</loc>
		<lastmod>2025-10-07T19:42:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-92-providing-basic-needs-to-indiana-cancer-patients-with-joyce-irwin/</loc>
		<lastmod>2025-10-28T13:39:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-93-pediatric-cancer-research-with-iu-school-of-medicines-dr-nur-damayanti/</loc>
		<lastmod>2025-10-28T13:40:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-94-overcoming-obstacles-with-will-desjean/</loc>
		<lastmod>2025-10-28T13:41:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-95-persevering-through-breast-cancer-with-jasmine-gonzalvo/</loc>
		<lastmod>2025-10-28T13:42:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-96-elevating-change-for-pediatric-cancer-with-dr-robyn-spoon/</loc>
		<lastmod>2025-11-04T14:25:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-97-the-future-of-pediatric-care-at-riley-childrens-health-with-courtney-roberts/</loc>
		<lastmod>2025-12-04T15:06:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-98-giving-back-to-the-indiana-cancer-community-with-jesse-monts/</loc>
		<lastmod>2025-12-04T15:07:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-99-leaning-on-faith-and-cycling-after-brain-cancer-with-andrew-peters/</loc>
		<lastmod>2025-12-16T15:20:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/%f0%9f%8e%89-epi-100-celebrating-100-episodes-of-the-summits-podcast-with-co-founder-cindy-todd-%f0%9f%8e%89/</loc>
		<lastmod>2025-12-30T14:55:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-101-whole-person-care-at-cancer-rehab-group-with-kaitlin-pennington-and-sarah-blount/</loc>
		<lastmod>2026-01-14T15:56:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/episode-102-james-golding-from-survivor-to-ultra-cyclist/</loc>
		<lastmod>2026-02-10T17:56:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/episode-103-a-familys-fight-against-breast-cancer-with-liz-childers-norma-unser/</loc>
		<lastmod>2026-03-04T16:36:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-104-thriving-through-the-storm-elissa-kalver-on-living-fully-with-stage-4-cancer/</loc>
		<lastmod>2026-03-31T14:43:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-105-court-maple-putting-the-mission-into-motion-with-team-heroes/</loc>
		<lastmod>2026-04-22T16:45:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://heroesfoundation.org/podcast/epi-106-tony-kanaan-his-fathers-legacy-his-racing-destiny/</loc>
		<lastmod>2026-05-12T17:11:13+00:00</lastmod>
	</url>
</urlset>
<!-- XML Sitemap generated by Yoast SEO -->